https://radoptimist.org/en/tags/vegan/Recent content in Vegan on Radical OptimistHugoenSun, 12 Apr 2026 10:00:00 -0400https://radoptimist.org/en/recettes/beignets-vegan-au-lin/Sun, 12 Apr 2026 10:00:00 -0400https://radoptimist.org/en/recettes/beignets-vegan-au-lin/<h2 id="ingredients">Ingredients</h2> <ul> <li>1 tablespoon ground flaxseeds</li> <li>1/2 cup oat flour or whole wheat flour (or a mix of both)</li> <li>2 tablespoons rolled oats</li> <li>1/4 teaspoon baking powder</li> <li>1/2 teaspoon ground cinnamon</li> <li>1/2 cup plant-based milk</li> <li>1 tablespoon apple cider vinegar</li> <li>1/2 teaspoon vanilla</li> <li>Fruit (examples): <ul> <li>2 apples (cored), sliced into 0.5 to 1 cm slices (fairly thin)</li> <li>2 bananas sliced into rounds about 0.5 cm thick</li> <li>Raspberries, blueberries, frozen strawberries</li> <li>Also great with chocolate chips ;-)</li> </ul> </li> </ul> <h2 id="preparation">Preparation</h2> <ul> <li>In a bowl, mix the ground flaxseeds, flour, rolled oats, baking powder, and cinnamon.</li> <li>Add the plant-based milk, vinegar, and vanilla until you get a thick batter.</li> <li>If the batter is too thick, add a little water: it should coat the fruit while staying sticky enough (much thicker than crêpe batter, and a bit stickier than pancake batter).</li> <li>Heat a pan to 4-5 (medium-high).</li> <li>Dip the fruit into the batter and coat each piece well (top and bottom).</li> <li>Remove excess batter with a fork.</li> <li>Place the coated fruit in the pan.</li> <li>Cook for 1 minute per side (until nicely golden).</li> <li>Flip.</li> </ul> <p>Note: in a medium pan, you can cook 4-5 apple pieces at a time and 10-15 banana pieces.</p>https://radoptimist.org/en/recettes/pudding-chomeur/Thu, 21 Mar 2024 12:36:23 -0400https://radoptimist.org/en/recettes/pudding-chomeur/<h2 id="ingredients">Ingredients</h2> <ul> <li>1 can of coconut milk, separated: <ul> <li>sauce: 1 cup (250 ml)</li> <li>cake: 2/3 cup (140 ml)</li> </ul> </li> </ul> <h3 id="sauce">Sauce</h3> <ul> <li>1 cup maple syrup</li> <li>1 cup brown sugar</li> <li>1 cup coconut milk</li> </ul> <h3 id="cake">Cake</h3> <ul> <li>1.5 cups flour</li> <li>2 teaspoons baking powder</li> <li>1/4 cup vegetable oil</li> <li>1/3 cup sugar</li> <li>2/3 cup coconut milk</li> <li>1 teaspoon wine vinegar</li> <li>1 teaspoon vanilla</li> <li>3/4 cup plant-based milk (almond recommended)</li> </ul> <h2 id="preparation">Preparation</h2> <ul> <li>Preheat the oven to 180 Celsius</li> <li>Sauce: <ul> <li>Combine all ingredients</li> <li>Bring to a boil</li> <li>Pour into a square baking pan (approximately 20 cm / 20 cm)</li> </ul> </li> <li>Cake: <ul> <li>In a bowl: <ul> <li>Mix the flour and baking powder</li> </ul> </li> <li>In another large bowl: <ul> <li>Whisk the vegetable oil, sugar, coconut milk until you get a smooth and creamy mixture</li> <li>Add the vinegar</li> <li>Add the vanilla</li> <li>Alternately fold in: <ul> <li>Flour / baking powder mixture</li> <li>Plant-based milk</li> </ul> </li> </ul> </li> </ul> </li> <li>Before baking: <ul> <li>In the pan with the syrup, spread the batter with a spatula.</li> </ul> </li> <li>Baking: approximately 40 minutes <ul> <li>Check that the center of the pudding is cooked with a sharp knife</li> <li>Stop baking when the center is fully cooked</li> </ul> </li> </ul>